Abraham Hicks 17 Seconds Manifesting Secret Explained!
The 17-Seconds Manifesting Secret, popularized by Abraham Hicks, is a technique rooted in the Law of Attraction that emphasizes the power of focused and pure thought in the manifestation process. According to Abraham Hicks, the manifestation process begins when a single thought is held for 17 seconds. By understanding and practicing this technique, you can harness the power of your thoughts to attract and manifest your desires.
Wow. Isn’t that great?!
What is the 17-Second Rule?
The Abraham Hicks 17-Seconds Rule, a key principle in the Law of Attraction and Manifestation, states that the manifestation process begins once a single thought has been held for 17 seconds. This duration is referred to as the “combustion point” by Abraham Hicks, where the energy of the thought is activated and starts attracting similar vibrations.
The number 17 is not arbitrary; it has significance in the vibrational frequency of thoughts. Abraham Hicks explains that 17 seconds is the time it takes for a thought to gain enough momentum to trigger the Law of Attraction. When you sustain a positive or negative thought for this duration, it starts to draw similar thoughts and vibrations toward you, creating a powerful magnet for manifestation. This signifies the importance of focus, purity, and consistency in thought to initiate effective manifestation.
“Hold a thought for just 17 seconds, and the Law of Attraction kicks in. Hold a thought for 68 seconds, and things move; manifestation has begun.” – Abraham Hicks
Understanding The Power of 17 Seconds
By understanding and practicing the Abraham Hicks 17-Seconds Rule, you can harness the power of your thoughts in alignment with your desires. It requires consciously choosing thoughts that are in harmony with the desired outcome for at least 17 seconds. This deliberate focus allows the thought energy to gather momentum and attract corresponding vibrations from the universe because everything in the universe is vibration, and like attracts like. And your emotions and thoughts are also broadcasting vibrations which the universe responds to through the law of attraction.
“The universe knows all things and is responding to the vibration that you are sending. When you are sending your vibration on purpose, you are orchestrating what the universe is aligning for you.” – Abraham Hicks
The 17-Second Rule serves as a catalyst for the manifestation process and sets the stage for further alignment with desires. It is a foundational step that lays the groundwork for the continuation of pure and focused thoughts, eventually leading to the full realization of desired outcomes.
“The Universe is not punishing you or blessing you. The Universe is responding to the vibrational attitude that you are emitting.” – Abraham Hicks
Before I explain how to apply the Abraham Hicks 17-seconds rule, let’s explain the Law of attraction first to get a full perspective.
How The Law of Attraction Works
The Law of Attraction is a powerful law of the universe where like attracts like. This means that the thoughts and feelings you emit into the universe influence the reality you experience because the universe is made up of energy, and this energy is in a constant state of vibration. So here’s a breakdown of how the Law of Attraction works:
1) Thoughts and Energy
The Law of Attraction asserts that thoughts are a form of energy that carries a particular vibrational frequency. Positive thoughts are said to have a higher frequency, while negative thoughts have a lower frequency
2) Like Attracts Like
Similar energies are drawn to each other. In other words, consistently focusing on positive thoughts will attract positive experiences, circumstances, and people into your life. Conversely, dwelling on negative thoughts is believed to attract more negativity.
3) Vibrational Match
Your current life circumstances are a reflection of your predominant thoughts and feelings. To change your reality, you need to alter your vibrational frequency by focusing on positive thoughts and emotions.
4) The Role of Emotions
Emotions are considered powerful indicators of your vibrational state. Positive emotions like joy, appreciation, and love are believed to align with higher frequencies, while negative emotions like fear, anger, and sadness are associated with lower frequencies. You can use the Law of Attraction by cultivating positive emotions to attract desired outcomes.
5) Visualization and Intentions
Visualization can also help. By vividly imagining and feeling the achievement of your goals, you send a powerful signal to the universe. Setting clear intentions and maintaining a positive focus on your desires are key aspects of this process.
6) Belief and Expectation
Belief plays a crucial role in the Law of Attraction. It’s not just about thinking positive thoughts but genuinely believing that your desires are on your way. Positive expectations create a mindset that aligns with the manifestation of your goals.
7) Taking Inspired Action
While focusing on positive thoughts and emotions is essential, taking inspired action is also considered crucial. When you are in alignment with your inner being (and with source by feeling good) you get inspiration and ideas to take inspired action that gets you closer to your desires. The universe respond to your actions by providing opportunities and aligning circumstances in your favor.
“When you feel enthusiasm to do something, it means you’ve lined up the Energy, and you are being inspired to take action from that point of alignment.” – Abraham Hicks Quotes
How to Apply the Abraham Hicks 17 Seconds Rule
Now that you understand the Law of Attraction you can deliberately create your own reality by consciously choosing positive thoughts for at least 17 seconds to start your manifesting process. And here is how you can apply it.
1) Conscious Awareness
Begin by cultivating conscious awareness of your thoughts. Recognize the thoughts that align with your desires and those that do not.
“You are eternal beings, and you are meant to feel joy and love. Anything less is a result of resisting your true nature.” – Abraham Hicks
2) Positive Visualization
Deliberately focus on positive thoughts or desires for at least 17 seconds (every time you feel you’re out of alignment). Engage in vivid visualization, immerse yourself in the emotions associated with your desires, and allow the positive energy to build within you.
3) Interrupt Negative Patterns
If negative thoughts arise, use the 17-second rule to interrupt these patterns. Shift your focus to positive aspects, redirecting your energy toward what you want. You can do this by choosing a better feeling thought to move up the emotional guidance scale and continue doing this to attract positive thoughts.
“Your thoughts create your reality. Choose wisely.” – Abraham Hicks
4) Build Momentum
Consistency is key. As you consistently apply the 17-second rule, you build momentum in the direction of your desires. The longer you can maintain a positive focus, the more powerful the attraction becomes.
5) Stay in Alignment
By aligning your thoughts and emotions with positive vibrations, you enter the vortex, where manifestations are drawn to you effortlessly. By being in the vortex you are in harmony with your own inner being, or what Abraham often calls “Inner Being” or “Source Energy” of pure, positive energy. Getting in this state of alignment makes attracting your desired experiences more easily. So milk out these positive thoughts and feelings to stay in alignment.
“The better you feel, the more in alignment you are with your true self.” – Abraham Hicks Quotes
Are 17 Seconds Enough?
While the Abraham Hicks 17-Seconds Rule is the starting point for the manifestation process, Abraham Hicks says that it takes 68 seconds of pure, focused thought to really get the manifestation going.
As Esther Hicks mentioned in her Ask, and It Is Given book (must read!): “When you repeatedly return to a pure thought, maintaining it for at least 68 seconds, in a short period of time (hours in some cases or a few days in others), that thought becomes a dominant thought. And once you achieve a dominant thought, you will experience matching manifestations until you change it.” Because:
- The thoughts you think are your points of attractions
- “You get what you think about, whether you want it or not”
- Your thoughts equal vibration, and that vibration is then answered by the Law of Attraction.
- As your vibration becomes steadier and stronger, it eventually becomes powerful enough for manifestation to occur.
- What you think and feel and your current experience is always a vibrational match.
In order to manifest effectively, you must hold four consecutive pure thoughts of 17 seconds of similar vibration to be a total of 68 seconds. And keep repeating this process when you feel you’re out of alignment. This emphasizes the need for consistency and repetition in aligning your thoughts with your desires.
| 17-Second Rule vs. 68-Second Rule | 17-Second Rule | 68-Second Rule |
|---|---|---|
| Duration | Hold a single thought for 17 seconds | Hold four consecutive thoughts for a total of 68 seconds |
| Activation | Triggers the “combustion point” and initiates the manifestation process | Strengthens the manifestation process and aligns vibrations with desired outcomes |
| Importance | First step in manifestation, but not sufficient on its own | Enhances manifestation abilities when combined with other practices |
Integrating the Abraham Hicks 17 Seconds Rule into Everyday Practice
Integrating the 17-Second Rule into everyday practice is a powerful way to improve your point of attraction, align with the Law of Attraction and enhance your manifestation abilities. By consistently focusing on positive thoughts and emotions, you can create a vibrational atmosphere that attracts your desires. To integrate the 17-Second Rule into your daily routine, consider implementing the following practices:
1. Rampage of Appreciation:
Purpose: The Rampage of Appreciation is designed to shift your focus toward positive aspects in your life, promoting feelings of gratitude and raising your vibrational frequency.
How to Do It: Take a few minutes to verbally or mentally express appreciation for various aspects of your life. It could be anything from the people around you to the comfort of your home or the beauty of nature. The key is to genuinely feel and express appreciation for each item, allowing the positive energy to build.
Example: “I appreciate the warmth of the sunlight streaming through my window. I appreciate the kindness of my friends. I appreciate the delicious meal I had for lunch. And I appreciate the peace and quiet of this moment…”
Why It Works: By focusing on positive aspects and expressing appreciation, you shift your attention away from potential negative thoughts. This exercise helps build positive momentum and aligns your vibration with things you love and enjoy.
2. The Book of Positive Aspects:
Purpose: The Book of Positive Aspects is a tool to reframe your perspective on a particular subject, allowing you to see the positive aspects in any situation.
How to Do It: Imagine that you have a book, and its pages are filled with positive aspects related to a specific topic that may be challenging for you. Write down or mentally list positive aspects of that topic, looking for the silver lining in every situation.
Example: If the topic is your job: “I have a steady income. My colleagues are supportive. I have opportunities to learn and grow. I enjoy certain aspects of my work. My job provides a sense of stability…”
Why It Works: This exercise helps you shift from a negative or resistant mindset to a more positive and open perspective. It encourages you to see the good in every situation, fostering a mindset that attracts more positive experiences.
3. Pivoting:
Purpose: Pivoting involves redirecting your thoughts and emotions from a negative or unwanted focus to a more positive and desired one.
How to Do It: When you notice negative thoughts or emotions, intentionally choose a more positive and uplifting thought. This can involve thinking about a different aspect of the situation or focusing on a subject that brings you joy.
Example: If you’re feeling stressed about work: Instead of dwelling on the stress, pivot to a positive thought like imagining a successful outcome, focusing on a project you enjoy, or thinking about a pleasant aspect of your workplace.
Why It Works: Pivoting interrupts the negative thought pattern and redirects your energy toward a more positive and aligned focus. It helps you consciously choose thoughts that contribute to a higher vibrational frequency.
These exercises are practical tools that can be incorporated into daily life to enhance your point of attraction and align yourself with positive energies and experiences.
The Power of Positive Thinking in Manifestation
Positive thinking plays a crucial role in the manifestation process. According to the Law of Attraction, positive thoughts vibrate at a higher frequency, attracting similar vibrations and ultimately manifesting desired outcomes. By consciously cultivating positive thoughts and emotions, individuals can align their vibration with their desires and increase the likelihood of manifestation. Embracing a positive mindset and incorporating positive affirmations into daily practices can significantly enhance the manifestation process.
Emotional Guidance Scale of Abraham Hicks
The Emotional Guidance Scale is a tool introduced by Abraham Hicks to help you understand and navigate your emotional states. It presents a range of emotions, arranged in a scale from higher, more positive vibrations to lower, less positive vibrations. The idea is that by becoming aware of your current emotional state, you can work towards shifting to higher-vibrational emotions for a more alignment and manifesting positive experiences. Here’s the Emotional Guidance Scale according to Abraham Hicks:
- Joy/Appreciation/Empowered/Freedom/Love
- Passion
- Enthusiasm/Eagerness/Happiness
- Positive Expectation/Belief
- Optimism
- Hopefulness
- Contentment
- Boredom
- Pessimism
- Frustration/Irritation/Impatience
- Overwhelmed
- Disappointment
- Doubt
- Worry
- Blame
- Discouragement
- Anger
- Revenge
- Hatred/Rage
- Jealousy
- Insecurity/Guilt/Unworthiness
- Fear/ Grief/ Depression/ Despair/ Powerlessness
The scale is meant to be a tool for self-awareness, helping you identify where you are on the emotional spectrum at any given moment. The goal is to gradually shift towards higher-vibrational emotions by choosing thoughts and perspectives that align more positively with one’s desires and well-being.
When you want to choose positive emotions by using the 17-seconds rule it’s easier to choose thoughts and emotions that are closer to your current emotional state. As the Law of Attraction doesn’t offer you thoughts when you want move from Grieving thoughs to Loving thoughts in a matter of seconds. The tricks is to gradually move up the scale by choosing better feeling thoughts.
Trust the Universe in the Manifestation Process
Trusting the Universe is an integral part of the manifestation process. When practicing the 17-Second Manifestation Ritual and setting intentions, it is important to surrender and have faith in the Universe. Doubts and impatience can hinder the manifestation process, as they create resistance to the unfolding of your desires. By trusting the Universe, you allow for divine timing and alignment to take place, knowing that what is meant for you will come to fruition in the most perfect way.
“Surrender is the key to manifesting effortlessly,” says Abraham Hicks.
Surrendering doesn’t mean giving up or being passive, but rather releasing control and resistance. It involves letting go of constantly worrying about how and when your desires will manifest. Trusting the Universe means having confidence that the Universe is working in your favor, orchestrating events and experiences to bring your desires into reality.
Trusting the Universe goes hand in hand with maintaining a positive mindset and vibration. By focusing on appreciation and embracing an attitude of abundance, you align yourself with the energy of manifestation. Remember, the Universe responds to the vibrations you emit, so maintaining a state of trust and positivity is crucial in attracting your desires.
“When you trust the Universe, you align yourself with the infinite power that can bring forth miracles and magic.”
Letting Go and Allowing
Trusting the Universe also means letting go of attachment to specific outcomes. While it is important to set intentions and visualize your desires, it is equally essential to detach from how and when they will manifest. Letting go allows space for the Universe to work its magic and bring forth the most aligned and perfect manifestations. When you surrender and allow, you open yourself up to infinite possibilities and opportunities that may surpass your expectations.
Remember, the Universe has a greater perspective and knows what is best for your highest good. By trusting and surrendering, you align yourself with the wisdom of the Universe and allow it to guide you toward manifestations that are in alignment with your soul’s journey.
| Trusting the Universe in the Manifestation Process: |
|---|
| 1. Surrender and have faith in the Universe |
| 2. Let go of doubts and impatience |
| 3. Maintain a positive mindset and vibration |
| 4. Let go of attachment to specific outcomes |
The Limitations of the 17 Seconds Rule
The 17-Second Rule, while a powerful technique for manifestation, does have its limitations. It is important to recognize that the manifestation process is multifaceted and involves various factors beyond holding a thought for a specific duration of time. Simply practicing the 17-Second Rule does not guarantee instant manifestation without considering other aspects of the Law of Attraction.
One of the limitations of the 17-Second Rule is that it does not address the role of aligned action in the manifestation process. While focused and pure thought is crucial, taking inspired action that aligns with one’s desires is equally important. Without taking action or making changes in life, the desired outcomes may remain elusive, regardless of the duration of thought held.
Another limitation is the importance of belief systems and emotional alignment. Deep-rooted beliefs and emotional blockages can hinder the manifestation process, even if you practice the 17-Second Rule diligently. It is essential to address and release any limiting beliefs or emotions that may be incongruent with your desires in order to manifest effectively.
Who is Abraham Hicks?
Abraham Hicks is a group consciousness that is channeled through Esther Hicks, a best-selling author and inspirational speaker. Together, they deliver profound insights and practical techniques for harnessing the power of thought and aligning with one’s desires. Their teachings and guidance have inspired countless individuals to tap into their own power to manifest their desires and using the powerful Law of Attraction.
Esther Hicks serves as the channel for Abraham Hicks, relaying their messages and wisdom to audiences around the world. Their teachings are based on the understanding that we are all vibrational beings, and by aligning our thoughts and emotions with our desires, we can attract those desires into our reality. Abraham Hicks emphasizes the importance of focusing on what we want rather than what we don’t want to help individuals align with their desires.
“You are a creator; you create with your every thought. You often create by default, for you are getting what you are giving your attention to, wanted or unwanted. But you can know by how it feels if what you are getting (creating) is what you are wanting or if it is not what you are wanting. And so, deliberately, you can begin to mold your creations by paying attention to the things that you are attracting into your experience.”– Abraham Hicks
| Key Teachings | Influence |
|---|---|
| The Law of Attraction | Abraham Hicks has helped popularize the understanding of the Law of Attraction and its role in manifestation. |
| Deliberate Creation | Abraham Hicks emphasizes the importance of consciously and deliberately creating our reality through our thoughts and emotions. |
| 17-Second Manifesting Secret | Abraham Hicks teaches the technique of focusing on a single thought for 17 seconds to initiate the manifestation process. |
| Vibrational Alignment | Abraham Hicks highlights the significance of aligning our vibration with our desires to attract what we want into our reality. |
Abraham Hicks 17 Seconds | Frequently Asked Questions
Can I use the 17-Second Rule for any aspect of my life?
Yes, the 17-Second Rule can be applied to various areas of your life, from relationships and career to health and personal development. The key is to focus on positive thoughts and desires.
What if I can’t maintain focus for 17 seconds?
If sustaining focus for 17 seconds feels challenging, start with shorter intervals and gradually increase the duration. The goal is progress, not perfection.
Can I use the 17-Second Rule along with other manifestation techniques?
Yes, the 17-Second Rule can be complemented by other manifestation techniques. Experiment and find a combination that works best for you.
What is the importance of positive thinking in manifestation?
Positive thinking plays a vital role in the manifestation process. It aligns one’s vibration with one’s desires and attracts similar vibrations.
Because: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.“ – Nikola Tesla
Cultivating a positive mindset and consciously focusing on thoughts that resonate with your desires is the key to manifestation.
Why is trusting the Universe important in the manifestation process?
Trusting the Universe involves having faith that the desired outcome will be delivered in its own divine timing. Doubts and impatience can hinder the manifestation process. Let go of resistance and trust that the Universe’s will bring forth what is meant for you.
Abraham Hicks, explains this beautifully with the concepts of downstream and upstream serve as metaphors to illustrate the direction of alignment with one’s Inner Being or Source Energy.
“Downstream” represents a state of alignment, ease, and flow, where you are moving with the current of well-being. It signifies being in harmony with positive vibrations, allowing for the natural unfolding of desires.
Conversely, “upstream” denotes a state of resistance, struggle, and discord. When you are going upstream, you are going against the current, encountering obstacles and challenges. That is why Abraham Hicks encourages you to move downstream by choosing thoughts, beliefs, and actions that align with joy, appreciation, and positive emotions.
The goal is to navigate life in a downstream manner, allowing for the manifestation of desired experiences and a more harmonious existence.
